6 exercices pour apprendre à gérer le stress

Video
fr
French
16 mins
This content is rated 5 out of 5
Source
  • Created by Christèle Albaret
  • From www.youtube.com/@christelealbaret3416
More info
  • Free Access
  • Introductive Level

Video details

Editor

Recognized psychosociologist, sexologist and mental coach, Christèle Albaret is an expert in relational sciences.
She is also a pioneer in digital therapy and e-health.
Christèle Albaret has been part of the team of experts accompanying Faustine Bollaert on her daily show "Ça Commence Aujourd'hui" on France 2 since 2017, and is also an active psycho-influencer in the media and on social networks.
Her vocation: to plant seeds of consciousness and make the deciphering of psychology and the brain accessible to all, in the service of ACTION! Her ingredients: sparkle and authenticity Discover her precious "seeds of consciousness" on her Youtube channel and start a digital therapy by clicking here: https://la-clinique-e-sante.com

Platform

YouTube is a popular online platform for video content, offering extensive opportunities for learning and developing professional skills. The platform encourages community engagement through comments and discussions, fostering a collaborative learning environment. Whether you want to learn coding, improve project management, or enhance public speaking, YouTube provides a convenient and accessible resource for acquiring new professional skills.

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